Slow cooked Beef Stew

Published in Main meals

It has been a long time since I last posted and I was thinking of what will be best to post next. Today, we make two years since my grandmother passed away and she is the one who was teaching me how to cook when I was only 7 years old. For that reason, I…

My Version Tom Yum Soup

Published in Soups

This is one of my favourite soups. It is super easy to make as it takes only 10-15 mins (perfect for busy people who don’t have much time to cook but still want to stay healthy). There is only 2 g of fat in a portion (whole soup is 2 portions), 150 kcal, 30 g…

Cretan Runner Bean (FASOLAKIA)

Published in Main meals

My first post after a long time. I have been traveling for 2 months and didn’t have time to write anything. Do you know why I decided to post this recipe first? Because it brings back very sweet memories from our holiday in Crete this winter. I ate this bean in a very small restaurant…

Black Beans Truffles

Published in Desserts

Directions Put all the ingredients for the mousse in a food processor and process until smooth and creamy mixture. Put that mixture in a bowl and set aside. Meanwhile, melt the cacao butter and add the cacao powder, agave and vanilla. To make the truffles take a small amount of the beans’ mixture and make…

Broccoli and Spinach Brown Rice

Published in Main meals

Directions Cut the onion, carrots  pepper into fine pieces and add them in a frying pan together with the olive oil. Fry until soft and add the rice (it should be well washed) and fry for 3 minutes. Cut the broccoli into chunky pieces and put them in a baking tray together with the chopped…

Vegan Cheese Pancakes

Published in Breakfast

Directions Place the soy yogurt (if you are not a vegan, you can use normal yogurt) in a large bowl and add the soda bicarbonate and wait for 5 minutes. Then add the konjac flour and grate the cheese (again if you can use a normal cheese) and give the mixture a good stir. If…

Chocolate Pancakes

Published in Breakfast, Desserts

It is Saturday and in our family Saturday morning means а Pancake morning. Last week when we were out at Trafford centre, my 3 yrs old son asked me that question: Mommy can you buy me something please? I asked him what he wants and he showed me a little pancake maker. I asked him…

Vegan Tiramisu/ Веган Тирамису

Published in Desserts

Directions I started off with making the base. For that reason I have put the dates, almonds and coffee in a food processor and pulsed for about 2 minutes or until it turns into a sticky dough. Put the dough on a baking paper and roll it out. I have used 12 cm baking ring.…

5 minutes Peanut Butter Raw Bars

Published in Desserts

Do you like peanut butter? I do. But I did’t eat it that often because it is full of fats until I have found a new product called PB Fit Peanut Butter Powder. It is all natural, vegan and gluten free. What I really like about it is the fact that there is 90% less…