Lentil Salad

Written by


  • 150g Lentil
  • 1 spring onion, finely sliced
  • 20g raisins
  • 1 garlic clove
  • 100 g fine asparagus
  • 150g cherry tomatoes, halved
  • 30g feta cheese
  • 20g walnuts
  • 1 egg
  • 1tbsp olive oil
  • 2tbsp balsamic vinegar
  • salt and pepper 


Finely grate the garlic and put it in a bowl. Boil the lentil for 30 mins. Place the asparagus in a steamer for five mins until tender. Meanwhile, put the onion, raisins, olive oil and vinegar in the bowl with the garlic and stir well. When the lentil is ready, drain it and toss it into the dressing together with the cherry tomatoes. Tip onto a plate, crumble over feta cheese and walnuts and then top with asparagus and a poached egg. Drizzle with little extra olive oil, salt and pepper. Enjoy

Leave a Reply

Your email address will not be published. Required fields are marked *