Main meals (24)
Mini Veggie Frittatas With Avocado Mayo
Directions: Put the corn in a large bowl with the courgettes, red & green pepper, spring onion, ginger, coriander, eggs and flour. Season with salt & pepper and mix everything together very well. In a non-stick pan heat 3tbsp of olive oil over a medium heat. Take a tablespoon of the mixture and fry for…
Vegetable Salad With Homemade Pesto
Direction: You can start off with the pesto. Process basil, pine nuts, garlic and parmesan, scraping down sides occasionally, until almost smooth. With motor running, add oil in a slow, steady stream. Process to combine. Season with salt and pepper. Put the baby potatoes in a baking tray with 1 tbsp olive oil, salt and pepper…
Salmon Burger
Direction: Tip the salmon fillets with garlic, ginger, curry, coriander, chilli pepper in a food processor and process until smooth. Tip out the mix and shape it into 3 burgers. Put them into a baking tray and bake in the over for 5-7mins (250C). Meanwhile, mash the avocado with lemon, salt and pepper. Time to…
Tomato Mascarpone & Basil Pesto Spaghetti
Direction/ Дирекция: Cook pasta in a saucepan of boiling salted water, following packet directions until tender. Drain and reparate the spaghetti equaclly in two bowls. Tomato souce. Fry the chopped onion and then add the chopped garlic. Add the crushed tomatoes and basil. Let simmer, and then add salt, pepper and the mascarpone. Add…
Turkey Balls with Tomato Sauce
Direction Heat the oil in a large non-stick pan with lid, and add the onion, carrots, celery, red pepper and 1tbsp fennel seeds and stir well. Cover the pan and cook over medium heat for five mins, as stirring every now and then. Pour in the passata and stock, cover and leave for 10 mins. Meanwhile,…
Spinach Salad and Sesame seeds baked sweet potatoes
Directions: Cut the courgette and squash into bite-size pieces and tip into a non-stick roasting tray. Roast in the oven for 15-20 minutes (200C), shaking halfway through cooking. Meanwhile, wash the spinach and cut the celery and cucumber into small pieces and the cherry tomatoes in half. When the vegetables are ready, take them out…